Learn2 Courses & Workshops
Learn2 Lift @ Stevenson
Four-week courses
starting 29th September 2026
Beginner-friendly | Tuesdays 13:30-14:30
Studio 1 @ Stevenson Building
Learn2 Lift is an introductory four-week course to build confidence in strength training and weightlifting.
Supported by a strength and conditioning coach, you'll learn the fundamentals of squats, deadlifts, pushing and pulling movements. The main focus is on correct technique and movement patterns and building confidence strength training with a barbell.
Learn2 Train @ Stevenson
Four-week courses
starting 2nd October 2026
Beginner-friendly | Fridays 15:00-16:00
Studio 1 @ Stevenson Building
Learn2 Train is a four-week course for those who are new to fitness and exercise!
You'll work in a small group with our highly-qualified fitness team to explore a variety of training equipment and methods, including fixed resistance, free weights, cardiovascular and a variety of functional training methods.
Group Strength Training
Four-week courses
starting 28th September 2026
Mondays, Wednesdays and Fridays
Beginner-friendly | Studio 1 @ Stevenson
Group Strength Training will guide you through a periodised strength training programme to build functional strength and fitness. This course is designed to provide a fun and safe environment for participants to train together under the supervision of a coach.
Conditions of booking
- Once enrolled, we do not offer refunds for Learn2 courses that have begun.
- Members and non-members can enrol online, at the Stevenson Building (main campus) or Garscube Sports Complex.
- More information can be found in our Terms & Conditions.