Maintain a Healthy Lifestyle

Access information and self-help resources to support a healthy lifestyle throughout your studies.

Support Finder - Coming Soon!

Not sure what kind of support you need? Soon you can try our NEW Support Finder to discover the right wellbeing services for you.

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Keep Fit

Everything you need to know about keeping fit & healthy, including UofG Sport, clubs and societies, and guided exercise.

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Eating Well

Learn to fuel your body with the right nutrients and discover our range of healthy and affordable food across campus.

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Self-Help Resources

Explore articles that share tips on a variety of topics, from managing stress to dealing with anxiety, as well as a comprehensive list of internal and external resources for a range of concerns. 

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Local Health Services

Find out what health services are available and how to register. 

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Get Free Sanitary Products

Discover where to access free sanitary products across UofG campuses.