Drop in to manage perfectionism, stress and low mood

Issued: Mon, 12 Sep 2016 12:01:00 BST

The University's award-winning Counselling & Psychological Services (CaPS) are offering short, bite-sized talks this month on managing perfectionism, stress and low mood.

Whether you just joined the University or are continuing your Glasgow journey, you are welcome to drop in. You don’t need to be registered with CaPS to attend.

Spaces at each talk will be allocated on a first come, first served basis.

All talks will take place in Rooms 402/403, Level 4, Fraser Building.

DayTimePresenterTopic
Tue 20 Sep 1515 - 1645 Dr Lindsey Wilson Managing perfectionism
Wed 21 Sep 1515 - 1645 Dr Pavlina Antoniou Managing stress: CBT skills
Thu 22 Sep 1515 - 1645 Julia Caird Managing low mood: CBT skills
Fri 23 Sep 1515 - 1645 Eric Medcalf Managing stress: De-stress, not distress

In July, CaPS won Student Support Team of the Year at the Herald Higher Education Awards 2016.

More information

  • More info on the talks will be available on the CaPS website nearer the time