Drop in to manage perfectionism, stress and low mood
Published: 12 September 2016
The University's award-winning Counselling & Psychological Services are offering short, bite-sized talks this month on managing perfectionism, stress and low mood.
The University's award-winning Counselling & Psychological Services (CaPS) are offering short, bite-sized talks this month on managing perfectionism, stress and low mood.
Whether you just joined the University or are continuing your Glasgow journey, you are welcome to drop in. You don’t need to be registered with CaPS to attend.
Spaces at each talk will be allocated on a first come, first served basis.
All talks will take place in Rooms 402/403, Level 4, Fraser Building.
| Day | Time | Presenter | Topic |
|---|---|---|---|
| Tue 20 Sep | 1515 - 1645 | Dr Lindsey Wilson | Managing perfectionism |
| Wed 21 Sep | 1515 - 1645 | Dr Pavlina Antoniou | Managing stress: CBT skills |
| Thu 22 Sep | 1515 - 1645 | Julia Caird | Managing low mood: CBT skills |
| Fri 23 Sep | 1515 - 1645 | Eric Medcalf | Managing stress: De-stress, not distress |
In July, CaPS won Student Support Team of the Year at the Herald Higher Education Awards 2016.
More information
- More info on the talks will be available on the CaPS website nearer the time
First published: 12 September 2016
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