External Resources

NHS

  • NHS Inform - Mental Health Resource.
  • NHS24 - call 111 for out-of-hours health advice 

Charities

  • SAMH - For Scotland's Mental Health
  • Breathing Space - free, confidential phone service (0800 83 85 87)
  • Student Minds - UK Student Mental Health Charity
  • Calm - Charity dedicated to preventing male suicide
  • Samaritans - Whatever you're going through, call free any time, from any phone on 116 123
  • Students Against Depression - a website by students, for students and supported by the Charlie Waller Trust
  • Mind - the mental health charity

Other