Coping with Corona anxiety and loneliness
Published: 12 May 2020
Some blog posts from the INP+ team to help us all stay happy and connected during these strange times
For anyone struggling with Corona anxiety, Chiara Wilkes has put together 5 handy tips on staying well. You can read it here.
Anna Henschel has also written an article for student-run science media outlet The Gist - On isolation: notes from a social neuroscientist - which you can find here. An interesting read which delves into the science of loneliness and life in times of lockdown.
Please remember to take care of yourself, support each other and only use credible sources for health advice. It's important to stay on top of our health mentally as well as physically, do things you enjoy and focus on the present.
The NHS mental health and wellbeing advice pages also have a self-assessment, as well as audio guides and other tools you can use while staying at home.
First published: 12 May 2020