Self-Care Week workshop - How stress affects your brain and body
Published: 6 October 2025
Join this free workshop in Byres Hub on Wednesday 19th November.
Under stress? We all feel stress at some point...but do you really know what it's doing to your brain and body?
Join our workshop to find out! Explore your own stress perceptions, hear about the science behind the stress from psychology and health researchers, and take part in a Q&A where you can ask anything - from the science itself to practical questions.
- Wednesday 19th November, 12-1.30pm
- Room 146, Clarice Pears building
Enjoy complimentary catering and take home special treats as a reminder of your experience. Don’t miss this unique chance to learn more about yourself and your mental health.
First published: 6 October 2025
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