• Skip to main content

The University of Glasgow uses cookies for analytics. Find out more about our Privacy policy.

We use cookies

Necessary cookies

Necessary cookies enable core functionality. The website cannot function properly without these cookies, and can only be disabled by changing your browser preferences.

Analytics cookies

Analytical cookies help us improve our website. We use Google Analytics. All data is anonymised.

ON OFF

Clarity

Clarity helps us to understand our users’ behaviour by visually representing their clicks, taps and scrolling. All data is anonymised.

ON OFF

Privacy policy


  • Wintering Well Resources
  • Resources
  • SAD Stories
  • Study
  • Research
  • Explore
  • Connect
Search icon
Close menu icon
Menu icon bar 1 Menu icon bar 2 Menu icon bar 3
University of Glasgow logo small University of Glasgow logo
  • Home
  • Research
  • Research units A-Z
  • Living with SAD
  • Wintering Well Resources
  • Resources

Living with SAD

  • Wintering Well Resources
  • Resources
  • SAD Stories
light is a right book cover lights in dark room

Light is a Right: A Guide to Wintering Well

A creative guidebook for learning to live well in winter with written and photographic reflections from individuals who experience SAD

Access the book

a photo of a ppt slide from llttf's online module

Living Life to the Full: SAD

An online course for individuals who experience Seasonal Affective Disorder developed by CBT experts at Living Life to the Full

Access the course

cover image of wintering together toolkit showing group of people walking

Wintering Together Toolkit

A set of resources to support individuals in organising a Wintering Well group in their own local or online community

Access the toolkit

clear skies over a faintly snowy path

SAD Stories Exhibition

An exhibition containing a series of stories about living with SAD based on research participant testimony, along with photographs taken by participants to share their winter experiences

Access the exhibition

Back to the top

STUDY

  • Subjects A-Z
  • Undergraduate
  • Postgraduate
  • Online study
  • Short courses
  • International students
  • Student life
  • Scholarships and funding
  • Visit us / Open Days

RESEARCH

  • Research units A-Z
  • Research opportunities A-Z
  • Glasgow Research Beacons
  • Research strategy & policies
  • Research excellence
  • Our research environment

EXPLORE

  • Meet World Changing Glasgow
  • City of Glasgow
  • Visit us
  • Accessibility
  • Maps and travel
  • News 
  • Events
  • Schools
  • Colleges
  • Services
  • Library
  • University strategies

CONNECT

  • Staff A-Z
  • Information for our alumni
  • Support us
  • Business & innovation
  • Community and public engagement
  • Social Media listings
  • Ask a student
  • Complaints

JOBS AT GLASGOW

  • Current vacancies

University of Glasgow

  • Facebook
  • Bluesky
  • Instagram
  • YouTube
  • Twitter
  • tiktok
  • Linkedin
  • bilibili
  • Little Red Book
  • WeChat
  • Weibo

The University of Glasgow is a registered Scottish charity: Registration Number SC004401

Living with SAD

  • Contact us

Legal

  • Accessibility statement
  • Freedom of information
  • FOI publication scheme
  • Modern Slavery Statement
  • Privacy and cookies
  • Terms of use

Current students

  • MyGlasgow Students

Staff

  • MyGlasgow Staff
together against gender-based violence