Practicing Cultures of Seasonality to 'Feel Light' Differently
Living with SAD is a research project about lived experiences of Seasonal Affective Disorder in the UK with a particular focus on experiences in Western Scotland, an area known for its wet and dark winters. Working closely with people who self-identify as experiencing depression on a SAD spectrum, the research team has developed narrative, creative and therapeutic-educational resources to understand how SAD experience affects everyday life and lifecourses, and to develop a series of 'Wintering Well' resources to support people who experience SAD to build happier winter lives.
We encourage you to explore this website to learn more about our research, and please feel free to contact the project lead Professor Hester Parr with any queries: hester.parr@glasgow.ac.uk.
Research Impact and Outcomes
