Self-Help Resources

Explore articles that share tips on a variety of topics, from managing stress to dealing with anxiety, as well as a comprehensive list of internal and external resources for a range of concerns. 

 

Online learning

Self-Help Resources

The Counselling & Wellbeing Team has created a list of external resources, organised by topic, that you can browse for a range of information, tips and support.

River Clyde with landmarks and reflections

Wisdom Wellbeing Articles

Wisdom Wellbeing, an external resource which also provides 24/7 advice service to UofG students, has a wide range of wellbeing articles.

A student being interviewed

SRC Advice Centre Blogs

The Students' Representatives Council (SRC) Advice Centre has created a wide selection of helpful blogs and articles on wellbeing topics, from finance to gender-based violence.