ActiveAge

STAY STRONG
INCREASE ENERGY
IMPROVE HEALTH
MAKE FRIENDS

 

 

 

PARQ
Physical Activity Readiness Questionnaire

PARQ Health Questionnaire
PARQ Annual Review Form

ActiveAge

Leave our classes fizzing with energy, feeling stronger and smiling!

Our classes are the perfect blend of tailored exercise for mature adults and include:

  • Aerobic exercise
  • Body strengthening and muscle toning
  • Stretch and flexibility

Then join us for a relaxing cuppa after the class!

We are proud of the fantastic mix of male and female members who attend our classes - everyone is welcome! As you would expect, our facilities are excellent & our instructors are highly qualified and experienced.

Come see for yourself your first class is FREE!*

Thereafter it is £4.00 Pay As You Go (including tea/ coffee).

STAY STRONG
INCREASE ENERGY
IMPROVE HEALTH
MAKE FRIENDS

 

 

 

PARQ
Physical Activity Readiness Questionnaire

PARQ Health Questionnaire
PARQ Annual Review Form

 

Stevenson Building
77 Oakfield Avenue
Glasgow
G12 8LT

  • Great public transport links to this facility
  • Plenty of on street car parking (surcharges apply)

Garscube Sports Complex
West of Scotland Science Park
Maryill Road
Glasgow
G20 0SP

  • Great public transport links to this facility
  • Plenty of FREE car parking

Class times

  • Tuesday 1030 - 1130
  • Friday 1030 - 1130

Class times

  • Monday 0945 - 1045
  • Monday 1100 - 1200
  • Thursday 1030 - 1130
  • Friday 1015 - 1115

To book your place

  • call: 0141 330 4540
  • email: sport@glasgow.ac.uk

To book your place

  • call: 0141 330 5363
  • email: sport@glasgow.ac.uk

 

 * Free class is only available to new participants | Free class is not transferrable | Only one free class per person