ActiveAge
ActiveAge
Leave our classes fizzing with energy, feeling stronger and smiling!
Our classes are the perfect blend of tailored exercise for mature adults and include:
- Aerobic exercise
- Body strengthening and muscle toning
- Stretch and flexibility
Then join us for a relaxing cuppa after the class!
We are proud of the fantastic mix of male and female members who attend our classes - everyone is welcome! As you would expect, our facilities are excellent & our instructors are highly qualified and experienced.
Come see for yourself your first class is FREE!*
Thereafter it is £4.00 Pay As You Go (including tea/ coffee).
STAY STRONG
INCREASE ENERGY
IMPROVE HEALTH
MAKE FRIENDS
PARQ
Physical Activity Readiness Questionnaire
Stevenson Building
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Garscube Sports Complex
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Class times
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Class times
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To book your place
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To book your place
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* Free class is only available to new participants | Free class is not transferrable | Only one free class per person