Ask a Trainer

Ask a Trainer

Have a quick question about our equipment or need advice on your training technique? Our trainers are here to share their knowledge. 

Feel free to ask for pointers whenever you see them in Pulse or PowerPlay in the Stevenson Building (drop-in times below).

Drop-In Times

Tuesdays 14:45-21:00
Wednesdays 16:00-21:00
Thursdays 12:00-21:00
Fridays 12:30-20:00
Saturdays 11:30-14:30
Sundays 10:30-15:30

Please note: times may occasionally be subject to change at short notice, due to staff leave.

Trainer Profiles

 

Chris

"I'm passionate about passing on all the knowledge I've picked up over the years I've been in the health and fitness industry, and helping members reach their goals."

Favourite exercise

Deadlift

Area of expertise

Strength training and powerlifting

Hobbies

Eating out, golfing and cinema

Jeff

"I'm passionate about promoting health and fitness to enable people from all walks of life to benefit physically and mentally from an active lifestyle."

Favourite exercise

L–sit pull-ups

Area of expertise

Calisthenics, mobility and martial arts

Hobbies

Yoga, boxing, Mauy Thai, BJJ, freestyle wrestling, hiking, camping, MMA, reading and traveling

David

"I'm passionate about transforming people who have lost their way with fitness and helping them take on new healthier lifestyles."

Favourite exercise

The humble pull up

Area of expertise

Martial arts, kickboxing, nutrition, pre and post-natal training

Hobbies

Hillwalking, relaxing with my kids, eating out, playing the guitar and piano at home