Mindful Yoga Classes

Mindful Yoga Classes

Issued: Mon, 08 Apr 2019 15:20:00 BST

 

The course will run from Wednesday 24th April through to Wednesday 12th June 2019.

Two sessions each week will run:

2pm - 3pm:  Undergraduate Students Only

3.30pm - 4.30pm:  Postgraduates Only.  

 

This eight week course will explore through practice the intersection of yoga and mindfulness to reduce stress.  No previous yoga or mindfulness experience is necessary; yoga mats will be supplied.   The courses are free and open to current students at the University of Glasgow.

There are 15 spaces on this course.  You cannot do the course in conjunction with either the "Mindfulness Stress Reduction".

To reserve your space on the course please email studentcounselling@glasgow.ac.uk - email as soon as possible to avoid disappointment!