Select your My Workout system
Lifefitness Virtual Trainer
Lifefitness machines (seen below) feature a Virtual Trainer programme to help you achieve the very best workout by recording and monitoring your progress. To use the Virtual Trainer select the option from the touchscreen. You can use any USB memory stick to record your workout to, no special device required!
Upload and monitor your workout from the Lifefitness Virtual Trainer Website (registration required).
Lifefitness Virtual Trainer Website

Startrac e-spinner bikes
E-spinner instruction - Setup & Safety
E-spinner instruction - Features

Nike+
Nike+ is a well established workout monitor from Nike that integrates into Apple iPods and Nike+ capable footwear. Details of Nike+ are on their website.
