Gym inductions

Gym inductions

Learn how to use our fitness equipment correctly to gain the best results. Inductions do not provide you with a personalised training programme. If you wish this please book a personal training session.

Platform induction

Perfect for those who want to get the best out of their training programme or start training like a pro. Familiarise yourself with using the platform safely & effectively.

Learn the correct technique & purpose of squats, deadlifts & presses so you have the confidence to work out effectively (only available in Stevenson building).

Total Body induction

Demonstrates how to use the resistance machines & cardiovascular machines on Level 6 – an induction for beginners, those needing a refresher, or those that may have used the equipment in other gyms with different set up.

  • Book a Total Body induction at Reception at either facility
  • A £10.00 returnable deposit is required to secure your place

Please note all inductions require 48 hours notification to cancel without loss of the deposit.