Useful links

Professional Standards for Counselling

• COSCA - Counselling and Psychotherapy in Scotland
• BACP - British Association for Counselling and Psychotherapy
• Scottish Council on Deafness
• UKCP - UK Council for Psychotherapy

External Counselling Agencies in Glasgow

• SHIR Scottish Institute of Human Relations
• The Garnethill Centre
• The Tom Allan Centre
• Person Centred Counselling Scotland

Free Counselling for University Staff

• The Employee Counselling Agency

Certificate in Counselling Skills

• Department of Adult and Continuing Education

Online Self Help

• WaysForward Self Help Programme
• Life Skills Programme
• The Mood Gym
• Improve Your Sense of Wellbeing
• Stress Busting
• How to Cope with Panic Attacks
• Panic Attacks Prevention Programme
• Anger Management
• Facts and Impartial Advice on Life Topics

Self Help Audio Material

• Talking Life

Relaxation

• Free Downloads

International Students

• Student Calculator
• Careers Blog

Problems and Solutions

• Homesickness
• Loneliness
• Self Esteem
• The Health Education Board for Scotland
• Depression
• Depression Alliance Scotland
• Student Depression
• Student Counselling UK
• The Royal College of Psychiatrists

Improving Mental Health in Scotland

• Well Scotland
• Doing Well

Bereavement

• Cruse Scotland
• Cruse Bereavement Care
• Cruse Bereavement Website for Young People
• Survivors of Bereavement by Suicide

Relationships

• Scottish Marriage Care
• Couple Counselling

Problems with Eating

• National Centre for Eating Disorders
• Beating Eating Disorders

Self Harm

• First Signs
• Young People and Self Harm
• Self Harm including self help
• Bristol Crisis Service for Women

Useful Mental Health Charities to Know About

• MIND
• Chinese Mental Health Association Helpline

More about Self Help

• Breathing Space Scotland
• Oxford Cognitive Therapy Centre

Gender and Sexuality

• LGBT Centre for Health and Wellbeing
• LGBT Youth
• Gay Men's Health
• Muslim LGBT Support
• Legal Equality and Social Justice

Sexual Assault

• Archway Glasgow
• Roofie Foundation

Help with Drug Dependency

• Drug Scope
• National Drugs Helpline
• Know the Score
• Know Cannabis
• Support for Family and Friends of Drug Misusers

Help with Alcohol Dependency

• Down Your Drink
• Alcohol Focus Scotland
• Alcohol Concern

Gambling Addiction

• Gamblers Anonymous

Study Skills Book Titles

• Palgrave Skills for Study