The hip joint is the most mobile joint in the lower limb and one of the most mobile in the body. It is capable of: flexion and extension, abduction and adduction, medial and lateral rotation and all of these in a circular motion - circumduction
The hip joint is a ball and socket synovial
joint
The ball is the head of the femur. It consists
of 2/3 of a sphere and is covered in life by hyaline articular cartilage - except
for a small area - the fovea, where the ligament of the head of the femur is
attached
The socket is the acetabulum of the hip bone. In life it contains an upper area shaped like an inverted horseshoe (the lunate surface) which is covered in hyaline cartilage and an inferior area which is filled with fat (the acetabular fossa).
The socket is made deeper still by a fibrocartilaginous rim - the labrum (meaning
'lip'). This prevents the head of the femur leaving the acetabulum and enhances
the already excellent bony fit. The labrum bridges across the inferior deficiency
of the acetabulum (acetabular notch), from this bridge arises the ligament of
the head of the femur (ligamentum teres) which carries blood vessels to the
head.

The articular cartilage is resricted to the top and sides of the acetabulum because gravity determines that this is where weight will be transferred from the hip bone to the head of the femur when standing upright.
The capsule of the hip joint is a strong fibrous sleeve . Anteriorly it is attached
Posteriorly it is attached
The capsule has specialised thickenings which give added stability. In particular,
the iliofemoral ligament which is attached proximally to the anterior inferior
iliac spine and distally to the 2 ends of the trochanteric line.

Minor thickenings include pubofemoral and ischiofemoral ligament. The deepest fibres of the latter form a circular layer - the zona articularis.
There is a general point here: all the major joints (hip, knee, ankle) become
close-packed at full extension and this coincides with the limb becoming a rigid,
vertical, weight-bearing pillar. This is clearly the essential prerequisite
for standing upright on two legs i.e. the adoption of bipedal stance.

When standing erect the centre of gravity passes behind the hip joint. This
should result in hyperextension i.e. the trunk falling backwards at the hip.
This is prevented by a more slouching stance, in which the centre of gravity
is bought forwards, and by the iliofemoral ligament (one of the strongest ligaments
in the body) which resists hyperextension.
The hip joint is one of the most stable synovial joints in the body. It has all three features which confer stability on a joint.
Congenital dislocations are occasionally encountered but in traumatic injury,
dislocation is most commonly a posterior fracture dislocation. For example in
a car crash, where the knee impacts and the femur is forced backwards, knocking
off the posterior rim of the acetabulum. An x-ray of a posterior dislocation
is shown.

In a posterior dislocation the sciatic
nerve is at risk as it lies just behind the capsule of the hip joint.

Very occasionally injury to the side of the hip (e.g. in a fall) results in
an internal dislocation in which the head of the femur is driven through the
floor of the acetabulum. The obturator nerve (amongst other structures) may
be at risk.
